The Only 2 Types of Boundaries You Actually Need To Know
You’ve probably heard that there are 6 or 7 types of boundaries. Emotional boundaries. Physical boundaries. Mental boundaries. Sexual boundaries. The list goes on. But those aren’t actually types of boundaries. Those are contexts in which you set boundaries. Knowing...How to Create a Self Care Menu
If you’ve ever found yourself feeling drained, overwhelmed, or unsure how to reset, you’re not alone. In a world that moves fast and demands even more, it’s easy to neglect your needs while taking care of everything—and everyone—else. That’s why creating a self care...
What is Self Care Week + 5 Reasons You Should Join
Have you ever bought a course with every intention of doing it but then life happened? We know that feeling all too well. When you bought “that course,” you didn’t plan for it to be another course sitting on your to-do list. Maybe you thought this...
The One List That Actually Makes You Feel Better at the End of the Day
At the end of most days, what do you look at? Your to-do list. Specifically, the things still on it and all of the things you didn’t do. And instead of ending the day feeling like you got things done, you inevitably feel like you didn’t do enough....
20 Alternatives Ways To Say No Without Feeling Guilty
You’ve heard “Just say no.” If that advice has ever felt easier said than done, you’re not alone. Although “No.” is a complete sentence, it’s not always the right one. Only saying “no” can lack clarity and may...
5 Self Care Goals Every Woman Should Have
If you’re looking to uplevel and become a better woman. You’ll find some top tier ideas in this blog covering self care goals every woman should move. I’m going to give you actual goals you can work towards with practical advice. So if you’re wondering...
How To Get Fresh New Self Care ideas Without Searching Endlessly
How many times have you searched for self-care inspiration, only to scroll endlessly through Pinterest boards or blog posts that all say the same things? You sit down, open the internet, and type into Google: “quick self care ideas.” Again. And again. Sound familiar...
6 Signs Your Self Care Routine Isn’t Working (And What To Do Instead
Struggling being consistent with self care [SFFIRSTNAME]? You’re not the only one. If you have a self care routine that is time consuming or not aligned with what you need, you may find yourself struggling to keep up. Or Plus not everyone is meant to have a self...24 Affirmations for Setting Boundaries When It Feels Hard
Let’s be honest. Somewhere along the way, most of us were taught that being a good woman, a good friend, a good partner, a good daughter… meant saying yes. Always yes. Even when every part of you was screaming no. And now here you are, trying to unlearn...
Hey there, I'm Destiny Holmes
I'm a retired people pleaser, chronic self care junkie, and mom to a smart little two year old. I love window shopping, an all you can eat buffet, and Saturday mornings. My mission? To help women priortize themselves without guilt or shame.