Let’s Discover Your Self Care Style 0% What's your self care style? What’s your biggest self-care challenge? Staying consistent with my routines Feeling restricted by routines or plans Prioritizing my own needs over others’ Finding the time to fit self-care into my day How often do you prioritize self-care in your daily life? Daily A few times a week Occasionally Rarely At a Saturday night event, you’re most likely to be found... Enjoying the event quietly while observing Going with the flow and joining in whatever interests you Engaging in deep conversations with close friends Hosting or organizing the event What’s your go-to method for winding down? Talking to someone I care about Doing something fun or different each night Following a set evening routine A quiet, solitary activity like reading or a bath When it comes to self care, how do you feel about trying new things? I’m open to trying anything on a whim I stick to simple, tried-and-true methods I like to plan and research before trying something new I prefer activities that involve others or are recommended by someone I trust You’re feeling burnt out from constantly giving to others. How do you practice self-care? Take a day off work to relax and recharge. Set boundaries with others and prioritize your own needs. Reaching out to friends for support and connection Treat yourself to a shopping spree or indulgent meal. What aspect of self-care do you feel is least familiar to you? Exploring and experimenting with new self-care activities Establishing and maintaining boundaries with others Creating a detailed self-care plan Finding simple, effective practices that fit into a busy schedule How do you prefer to start your day? Checking in with loved ones With a planned morning routine A simple, no-fuss activity like a quick stretch or coffee (The Minimalist) However I feel in the moment How do you approach self-care? I go with the flow and see what feels right I make sure to include activities that involve others I keep it simple and stick to what works With a clear plan and specific goals ENTER YOUR DETAILS BELOW Get ready to discover your Self Care Style! You'll get instant access to your results + a recap & link to revisit them anytime sent straight to your inbox. After that? You'll be an official insider of Self Caring Co. but don't worry -- if you're not into fun, easy, and unconventional self care advice, you can unsubscribe at any time. SHARE WITH A FRIEND Facebook Twitter 0% Restart quiz