How many times have you searched for self-care inspiration, only to scroll endlessly through Pinterest boards or blog posts that all say the same things? You sit down, open the internet, and type into Google: “quick self care ideas.” Again. And again. Sound familiar ?...
Struggling being consistent with self care ? You’re not the only one. If you have a self care routine that is time consuming or not aligned with what you need, you may find yourself struggling to keep up. Or Plus not everyone is meant to have a self care...
If you’ve ever found yourself feeling drained, overwhelmed, or unsure how to reset, you’re not alone. In a world that moves fast and demands even more, it’s easy to neglect your needs while taking care of everything—and everyone—else. That’s why creating a self care...
What a beautiful Sunday yesterday was! As I reflect on all the good that has happened the previous week, I couldn’t help but feel grateful for the upcoming week and what I’ll get to celebrate. The power of a positive mindset cannot be measured. It’s incredible how our...
This collection of journal prompts is designed to guide you in exploring your inner world with compassion and curiosity. Self-acceptance is more than just liking yourself; it’s about recognizing your worth, owning your story, and finding peace with where you are in...
Have you ever thought to yourself, “Self care is hard.” or “I don’t know what to do when it comes to self care.”? Believe it or not, you have a self care style and when you know your self care styles, self care becomes so much easier. What is a self care style?...
I'm a retired people pleaser, chronic self care junkie, and mom to a smart little two year old. I love window shopping, an all you can eat buffet, and Saturday mornings. My mission? To help women priortize themselves without guilt or shame.
What's your self care style?
Take our 2-minute quiz and find out how your personality influences your self-care choices