The Only 2 Types of Boundaries You Actually Need To Know
You’ve probably heard that there are 6 or 7 types of boundaries. Emotional boundaries. Physical boundaries. Mental boundaries. Sexual boundaries. The list goes on. But those aren’t actually types of boundaries. Those are contexts in which you set boundaries. Knowing...
20 Alternatives Ways To Say No Without Feeling Guilty
You’ve heard “Just say no.” If that advice has ever felt easier said than done, you’re not alone. Although “No.” is a complete sentence, it’s not always the right one. Only saying “no” can lack clarity and may...24 Affirmations for Setting Boundaries When It Feels Hard
Let’s be honest. Somewhere along the way, most of us were taught that being a good woman, a good friend, a good partner, a good daughter… meant saying yes. Always yes. Even when every part of you was screaming no. And now here you are, trying to unlearn...
Hey there, I'm Destiny Holmes
I'm a retired people pleaser, chronic self care junkie, and mom to a smart little two year old. I love window shopping, an all you can eat buffet, and Saturday mornings. My mission? To help women priortize themselves without guilt or shame.