THE RESULTS ARE IN Guest. Your self care style is…
The Minimalist
You keep things simple and prefer low-key self-care activities. For you, self-care is about quality over quantity, and you like to stick to what works without overcomplicating things.
Your Strengths:
You excel at stripping away the unnecessary, focusing only on what truly matters. This helps you maintain a clear and uncluttered mind, which is essential for your well-being.
You preference for self-care activities that are quick yet impactful, ensures your routine doesn’t feel like a burden. We love that your minimalist approach allows you to stick to a routine that is both manageable and enjoyable, ensuring that self-care remains a regular part of your life.
Sprinkle a little into your routine
Your practice needs a little something extra Guest.
While your love for simplicity keeps your life stress-free, it can sometimes lead to a self-care routine that lacks variety.
The challenge for The Minimalist is to occasionally introduce new, low-key activities that can refresh your routine without adding complexity.
This ensures that your self-care remains engaging and continues to meet your evolving needs.
based on your self care style
Your Action Plan
1. Create a Self-Care Menu
Design a simple menu of self-care practices you love and can easily access, This approach keeps your self-care organized and intentional, making it easy to choose nourishing activities without feeling overwhelmed by options.
2. Set Up a Self-Care Corner
Dedicate a small, clutter-free space in your home solely for self-care, such as a cozy chair with a few favorite items nearby. Having this space ready to go helps you prioritize rest and reflection, keeping your self-care both intentional and accessible.
3. Add Variety Gradually
To keep self-care fresh without overwhelming yourself, add just one or two new activities to your practice each month. This way you can explore new options without disrupting your routine.
OUR PRODUCT RECOMMENDATION
14 Day Self Care Series
To support your minimalist approach to self-care, the 14-Day Self-Care Series is the perfect fit. Here’s why:
Straightforward and Effective
This series offers simple, daily activities that are designed to be both impactful and easy to integrate into your routine. Each activity is carefully selected to bring maximum benefit with minimal effort, aligning perfectly with your preference for simplicity.
Low-Commitment, High-Reward
The 14-day structure provides just enough commitment to create a lasting impact without feeling overwhelming. You’ll be able to enjoy the benefits of self-care without overcomplicating your life.
Repetition-Friendly
Many of the activities in the series can be repeated, allowing you to stick with what works for you. This ensures that your self-care routine remains consistent and effective over time.
RESOURCES JUST FOR YOU Guest
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THE MINIMALIST IN A NUTSHELL
Organized
Practical
intenional
Laidback
Simplistic
You’re someone who finds peace and fulfilment in simplicity and clarity. You don’t believe in complicating your routine with unnecessary steps or overwhelming yourself with too many options. Instead, you focus on what truly works and brings you joy, choosing quality over quantity every time.
CREATE A SELF CARE MENU
ADD VARIETY
CREATE A SELF CARE CORNER
RECOMMENDATION
14 DAY SELF CARE SERIES
IT’S PERFECTLY NORMAL TO BE INBETWEEN TWO SELF CARE STYLES.
You’re second ranking self care style is
