Wait, get this one time offer
Limited-Time Offer
You'll get a credit towards this course of $20.00 until the timer runs out.
THE SELF CARE RESET
Tired of guessing what self care should look like for you?
Say goodbye to “I’ll do it later,” routines you can’t stick with, and never feeling like you have the time…
and hello to small shifts that help figure out what you actually need, and turn it into totally doable self care plan that’s made for you. Not someone else’s checklist.
Stop overthinking SELF CARE and finally make IT work for you
The Self Care Reset
Time & Energy Audit
Get clear on where your time and energy are going, what’s missing, and the kind of support you actually need so you can stop guessing and finally know where to begin.
Deep Mindset Shifts
Our step-by-step process to help you release guilt, internal pressure, and outdated beliefs around what it means to take care of yourself
Self Care Plan
Create a personal, feel-good self-care plan with clear non-negotiables, a self-commitment statement, supportive reminders to come back to for whenever you need a quick reset
Access to Studio Connect
You’ll get an exclusive to our student only community to ask questions, share wins, and celebrate your new version of self care.
“I never really thought much about self-care. Now I feel like it’s a needed part of life. It’s not as complex as I was making it out to be, and I’m glad I was able to realize that. I’d tell anyone thinking about joining that it’s a great idea. You’ll learn more than you expect, and I liked that it’s self-paced. You’re not rushed or trying to keep up with anyone else. It’s about you.”