Well that was fast wasn’t it? The year has came and went and now it’s time for some much needed reflection on our parts. No matter how 2024 has been for you, taking stock and preparing for what’s next can help make walking into the new year better. We know the...
How to find the beauty in everyday In our fast-paced world, it’s easy to overlook the beauty that surrounds us daily. Yet, finding joy in the mundane can transform our perspectives and enhance our well-being. Here are some meaningful ways to find the beauty in...
When it comes to your self love journey, we all have different starting points. Maybe you’re someone who has always loved and appreciated yourself just the way you are or maybe you’re only just beginning your journey of self discovery and self acceptance. Either way,...
We Women often prioritize caring for others, leaving little time for ourselves. While self-care is crucial, engaging in self nurturing activities takes it a step further by nourishing our souls and replenishing our energy. Making time for self-nourishing activities...
In a world that often leaves us feeling overwhelmed and disconnected, finding time for self-love and nurturing our inner selves has become more critical than ever. What better way to dive into this transformative process than through the power of journaling?...
In today’s fast-paced world, it’s a must to find time for yourself. While self-care should ideally be a part of our daily routine, dedicating a whole day to focus solely on doing it can be incredibly rejuvenating. That’s where self care saturday comes into play. These...
