Have you ever thought to yourself, “Self care is hard.” or “I don’t know what to do when it comes to self care.”? Believe it or not, you have a self care style and when you know your self care style, self care becomes so much easier. What is a self care style?...
Well that was fast wasn’t it? The year has came and went and now it’s time for some much needed reflection on our parts. No matter how 2024 has been for you, taking stock and preparing for what’s next can help make walking into the new year better. We know the...
