THE RESULTS ARE IN. Your self care style is…

The Planner

You thrive on structure and love setting self-care routines. For you, self-care is most effective when it’s organized and consistent. You like having a plan and knowing exactly what to do next.

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Your strengths are nothing short of amazing .

 

You excel at sticking to routines and making self-care a regular part of your life. When you commit to something, you follow through with dedication.

No matter how big or small, you enjoy the satisfaction that comes from ticking off tasks and achieving your goals.

You know how to make the most of your time, ensuring that your self-care practices are both effective and sustainable. You’ve mastered the art of balancing productivity with relaxation.

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    Sprinkle a little into your routine

    Your practice needs a little something extra.

    While your structured approach to self-care ensures consistency, it can sometimes feel rigid or monotonous.

    The challenge for The Planner is to remember that self-care isn’t just another task to check off your to-do list; it’s an opportunity to nourish your mind, body, and spirit.

    Occasionally, your drive for perfection might lead to burnout, especially if your self-care routine feels more like a responsibility than a source of joy.

    based on your self care style

    Your Action Plan

    1. Schedule Downtime

    Allow space for unexpected moments by leaving gaps in your schedule. These moments can be for something fun, relaxing, or even just doing nothing at all—giving yourself freedom while staying organized.

    2. Go with the Flow

    When it comes to planning activities, choosing where to eat, or hanging out with friends, remember that not everything needs a detailed plan. Give others the space to choose. Let yourself relax and go with the flow sometimes.

    3. Create a Self Care Menu

    If you think going with the flow or leaving space for spontaniety will be hard, create a self care menu. That way even in your downtime you still have a set of activites you enjoy.

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    PRODUCT RECOMMENDATION

    The Self Care Reset 

    A self paced workshop (broken down into bite-sized lessons ) where you’ll audit your day, discover your self supporting activities and imake them a non-neogtiable part of your day.

    $

    Instant Access to The Self Care Reset

    Identify the everyday things that you do that counts as self care for you (not the generic advice you’ve been told to follow).

    $

    4 Bonus Lessons

    Extra guidance to help you understand your self-care style, check in with yourself more consistently, and release the beliefs that keep you stuck or second-guessing yourself.

    $

    Common Questions

    Clear, honest answers to the most common self-care questions so you can move forward feeling reassured and supported.

    $

    Invite To The Self Care Lounge

    Our student-only community to ask questions, get feedback, and surround yourself with other women on their self care journey

    Start Your Care Reset Today
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    When you get The Self Care Reset before the timer runs out, you'll save $18.00 .

    RESOURCES JUST FOR YOU

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    A woman with long, wavy brown hair, wearing a tan coat and carrying a black bag, holds a to-go coffee cup in her left hand. She stands in front of a decorative wrought iron gate and light-colored building, surrounded by fallen leaves. The scene suggests a cool, autumn day.

    THE PLANNER IN A NUTSHELL

    Strategic

    Organized

    Detail-Oriented

    focused

    Attentive

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    Congratulations! You’ve uncovered that you’re The Planne, a person who finds comfort and empowerment in structure, organization, and meticulous planning. You believe in the power of a good plan and know that by scheduling your self-care, you’re making a commitment to your health and happiness.

      IT’S PERFECTLY NORMAL TO BE INBETWEEN TWO SELF CARE STYLES.

      You’re second ranking self care style is The Free Spirit

      The free spirit loves being spontaneous and doing what fits in the moment. They like to go with the flow and enjoy self-care activities that allow for creativity and flexibility. Sounds more like you?

      The Free Spirit

      The Minimalist

      The Nurturer

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