THE RESULTS ARE IN . Your self care style is…

The Planner

You thrive on structure and love setting self-care routines. For you, self-care is most effective when it’s organized and consistent. You like having a plan and knowing exactly what to do next.

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Your strengths are nothing short of amazing.

 

Consistency

You excel at sticking to routines and making self-care a regular part of your life. When you commit to something, you follow through with dedication.

Goal-Oriented

You love setting objectives and enjoy the satisfaction that comes from ticking off tasks and achieving your goals, whether big or small.

Efficiency

You know how to make the most of your time, ensuring that your self-care practices are both effective and sustainable. You’ve mastered the art of balancing productivity with relaxation.

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    Sprinkle a little into your routine

    Your routine needs a little something extra.

    While your structured approach to self-care ensures consistency, it can sometimes feel rigid or monotonous.

    The challenge for The Planner is to remember that self-care isn’t just another task to check off your to-do list; it’s an opportunity to nourish your mind, body, and spirit.

    Occasionally, your drive for perfection might lead to burnout, especially if your self-care routine feels more like a responsibility than a source of joy.

    based on your self care style

    Your Action Plan

    1. Schedule Downtime

    Allow space for unexpected moments by leaving gaps in your schedule. These moments can be for something fun, relaxing, or even just doing nothing at all—giving yourself freedom while staying organized.

    2. Go with the Flow

    When it comes to planning activities, choosing where to eat, or hanging out with friends, remember that not everything needs a detailed plan. Give others the space to choose. Let yourself relax and go with the flow sometimes.

    3. Create a Self Care Menu

    If you think going with the flow or leaving space for spontaniety will be hard, create a self care menu. That way even in your downtime you still have a set of activites you enjoy.

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    OUR PRODUCT RECOMMENDATION 

    Self Care Library

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    To support your organized and goal-driven nature, The Self Care Library is the perfect resource to enhance your self-care routine. Here’s how it can help:

     

    Access to a Wealth of Resources

    With a well-organized library of journal prompts, guides, and worksheets at your fingertips, you’ll have all the tools you need to plan and create a self care routine that fits your style.

    Customizable Self-Care Plans

    Whether you want to set daily intentions, track your progress, or plan out your self-care activities for the week, The Self Care Library offers customizable tools that align with your need for structure while allowing room for creativity.

    Effortless Integration

    With everything organized and easily accessible, you can seamlessly incorporate self-care into your life without the stress of searching for ideas or resources. This allows you to focus on what matters most—taking care of yourself.

    TELL ME MORE

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    A woman with long, wavy brown hair, wearing a tan coat and carrying a black bag, holds a to-go coffee cup in her left hand. She stands in front of a decorative wrought iron gate and light-colored building, surrounded by fallen leaves. The scene suggests a cool, autumn day.

    THE PLANNER IN A NUTSHELL

    Strategic

    Organized

    Detail-Oriented

    focued

    Attentive

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    Congratulations! You’ve uncovered that you’re The Planner—a person who finds comfort and empowerment in structure, organization, and meticulous planning. You believe in the power of a good plan and know that by scheduling your self-care, you’re making a commitment to your health and happiness.

      SCHEDULE DOWNTIME

      GO WITH THE FLOW

      CREATE A SELF CARE MENU

      RECOMMENDATION

      THE SELF CARE LIBARY

      INTERESTED IN THE OTHER SELF CARE STYLES?

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      The Minimalist

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