Hello All!
I've had an extremely stressful 15 months. I've fixed the external stressors and am 'coming down' from that experience. I'm hoping to gain guidance on how to rest and 'fix' myself!
Hello All!
I’ve had an extremely stressful 15 months. I’ve fixed the external stressors and am ‘coming down’ from that experience. I’m hoping to gain guidance on how to rest and ‘fix’ myself!
Hey Julie, welcome!
I’m right there with you. The last 15 months have been extremely hard for me too and I too have been trying to not let the external stressors keep me down.
There’s plenty of resource to help you reset in our community. Have you joined The Self Care Shift, the upcoming workshop?
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