Introduction
Hi! My name is Tiffany I am an Integrative Health and Nutrition Specialist. I am working towards my yoga certification. My favorite way to recharge is relaxing and listening to my audiobooks. One thing I’m working on in my selfcare journey is incorporating monthly massages again and saying the word NO!! I joined the community because I needed the support to stick to it.
Total comments: 2
Leave a CommentZoie Season: Building Confidence 4 months ago
Hi Tiffany - welcome :) ! We could be sisters - I am incorporating monthly massages (at least monthly) back into my life and not only learning to say no but also being alright with that, so we are on the same page in that way :). I see you and will support you if you show signs of faltering ;) and you can do the same for me.
