Courses

Welcome to your Course Collection. Explore the programs you’re enrolled in, pick up where you left off, or begin something new. Every course is part of a carefully curated journey designed to support your self-care journey, one step at a time.

The Self Care Shift: 3 Day Workshop

The Self-Care Shift is a 3-day experience that helps you redefine self-care from the inside out....

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The Self Care Studio

The Self-Care Studio is your done-for-you monthly self-care menu, thoughtfully created to make...

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14 Day Self Care Series

The 14-Day Self-Care Series is a gentle, powerful invitation to finally prioritize yourself without...

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The Self Care Shift: 3 Day Workshop

The Self Care Studio

14 Day Self Care Series

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