Self Care Shift: 3 Day Workshop
FREE WORKSHOP
April 28 – April 30, 2025

We’re hosting our first self-paced workshop to help you break out of the burnout cycle and gently reconnect to you.
We’ll walk through:
🌿 Where your time + energy are going (and how to reclaim some of it)
🌿 What’s really been holding you back from showing up for yourself
🌿 How to create self-care non-negotiables that feel grounded, not overwhelming
You’ll get:
✅ A guided workbook
✅ Daily written lessons (no long video or live calls to attend – we know you’re busy)
✅ Small shifts that create lasting impact
✅ Access until May 11th
Oh and did we mention, it’s free to join!
