Mandy in a nutshell
Hi, I’m Mandy
My favorite way to recharge is spending time with my rescue cats. One thing I’m working on in my self-care journey is to set boundaries. I joined the community because I don’t really have any friends or family that can assist me when I feel overwhelmed.
I have a very low self esteem and often feel obligated to make everyone else happy to my detriment. I feel numb and exhausted all the time and while I have tons of projects and goals, I can’t seem to muster the energy or focus to get things done.
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Self Caring Co. Learning How To Set Boundaries 1 year ago
Hi Mandy, welcome! We’re so glad you’re here.
Setting boundaries is such an important step in your self-care journey, and knowing how to set them will ultimately help you take your energy back. If you haven’t already, check out Boundaries 101 in our resources—it’s a great starting point.
You’re not alone anymore. We’re here to support you every step of the way!
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