Hi my name is Jennifer
Hi, I’m Jennifer! My favorite way to recharge is getting outside. One thing I’m working on in my self-care journey is loving myself. I joined the community because I’ve been on a journey to healing myself and want to get to know others doing the same.
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Zoie Season: Building Confidence 3 months ago
Hi Jennifer - welcome! That is my favourite way to recharge too - it is nature that lights me up. I am 73 and I can tell you that you can never start loving yourself too young. I had a long hard road of healing myself. You are in the right place and hopefully everyone will open up to you. It is good not to feel alone.
Linda Season: Building Confidence 3 months ago
Hi, I am Linda. I have joined 10% Happier app for meditation for about two years or more. I meditation for about 10 mins or more a day. Its a great app. When my nephew and father passed away two years ago I practiced yin yoga, restorative and meditation for grieving and healing for several months. It was an effective practice.
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