3 DAY WORKSHOP
The Self Care Shift
If you’ve been feeling stretched thin, over-committed, or like you’re constantly pouring into everyone else but leaving nothing for yourself—this 3-day self care workshop is your invitation to pause, shift, and finally choose yourself again.
This is your before-and-after moment.
We created this guided 3-day self care workshop to help you return to yourself, reclaim your time, and create space for real, lasting self-care—without guilt, pressure, or perfection.
Simple. Grounding. Transformational.
Feel the shift in just 3 Days
DAY 1
Get clear on where your time and energy are going
Begin your self-care journey by getting honest about where your time and energy are going—and where you may be missing from your own life. This is your moment to pause, reflect, and open the door to a new way of showing up for yourself.
DAY 2
Releasing What’s Holding You Back
Shift away from guilt, pressure, and the patterns that have kept you stuck in self-neglect. You’ll explore what’s really getting in your way and begin letting go of old stories so you can create space for something more nourishing.
DAY 3
Committing to a New Way of Living
Close your reset by making a personal commitment to care for yourself on purpose—every single day. You’ll create a meaningful foundation that supports the habit of self-care as a lifestyle, not a to-do list.
meet the host
Hey, I’m Destiny Holmes.
I’m so excited for you to experience The Self-Care Shift—and to finally start taking care of you with more ease.
There was a time when I put everything and everyone before myself. It left me feeling unfulfilled, disconnected, and honestly… exhausted.
I quickly learned that you are your foundation.
And when you care for that foundation, everything else gets better—your relationships, your energy, your sense of self worth.
If you’re ready to return to yourself—one small, loving shift at a time, I invite you to join me for this 3 day experience.
Let this be the beginning of everything beautiful.
Here’s what the research says about how we’re all feeling…
43% of women say they don’t know how to prioritize self-care or where to begin.
67% of women say they feel guilty taking time for themselves.
Only 32% of women say they consistently make time for self-care. That means over 2 out of 3 women are running on empty.
60% of women say they were never taught how to set emotional boundaries.
self-care is no longer optional.
This is for the part of you that’s quietly aching for more.
You don’t need to have it all figured out. You just need a place to start.
Let this be your starting point — to help you rewire the way you think about self-care — because it starts in your mindset, not your calendar.
“I never really thought much about self-care. Now I feel like it’s a needed part of life. It’s not as complex as I was making it out to be, and I’m glad I was able to realize that. I’d tell anyone thinking about joining that it’s a great idea. You’ll learn more than you expect, and I liked that it’s self-paced. You’re not rushed or trying to keep up with anyone else — it’s about you.”
By the end of this workshop, you will…
01
Know exactly where your time and energy are going—and what needs to shift
02
Understand what’s been holding you back from putting yourself first
03
Walk away with your own self-care non-negotiables and a personal commitment to honor them
Experience The Self Care Shift
FREQUENTLY ASKED
QUESTIONS
Is there a live component?
Nope! This is a self-led experience, which means you can move through the content at your own pace, in your own time—no hour long calls. There are 3 short impactful written lessons with guided homework for you to walk through. However, you’ll get access lesson reminder and a supportive community to help you stay on track.
