The Self Care Studio

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The Self-Care Studio

Introduction

Welcome to The Self Care Studio

Welcome to The Self Care Studio

Welcome to The Self Care Studio ! This is a space designed to support you in creating a self-care pr...
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Set Your Intentions

Set Your Intentions

✨ Welcome to Day 3 I’m sure you know but self-care isn’t a one-time fix. Many people treat sel...
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Inside Your Studio Membership

New: Monthly Self Care Check Ins

New: Monthly Self Care Check Ins

Got a question about your self care practice? Need recommendations on what tools to use inside the m...
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Digital Journal

Digital Journal

Within your membership, you have access to a digital journal. You can access your digital journal an...
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Private Dashboard

Private Dashboard

As a member of The Self Care Studio, you get access to a private personalized dashboard.  This dashb...
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Self Care Ideas

Self Care Ideas

The Self Care Studio has got you covered with simple, practical ideas to help you do something for y...
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Curated Courses

Curated Courses

Your membership includes three signature courses designed to help you reconnect with yourself, build...
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Tools

Tools

Your membership includes tools to help you stay consistent and organized. •Habit Tracker: Keep track...
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Support

Support

Support

💬 Have a course-related question, need feedback, or a sounding board? Head to the Student Chat. We’r...
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Leave a Reflection

Leave a Reflection

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Goal Progress