Personalized Self Care Plan

If you’re tired of trying to follow cookie-cutter self-care checklists that don’t actually fit your life, this is for you.

The Personalized Self-Care Plan is a one-of-a-kind guide created just for you based on , your energy, your lifestyle, and your current self-care patterns. You’ll get a strategy designed around what you truly need right now — and how to support it in a way that’s sustainable, gentle, and real

🌿 What You’ll Receive:

• 🎯 Your self-care pillar breakdown
  Find out which of the 4 core pillars you’re naturally strong in — and which one needs more love.

• 🧠 Insight into how your strengths and struggles show up in your daily life
  Understand the real patterns behind your burnout, resistance, or overwhelm — and what to do about it.

• 🧘‍♀️ A fully personalized plan
  I’ll handpick practices, ideas, and resources from the Self-Care Library and Studio that match your unique needs, goals, and available time.

• ✍️ Tailored journal prompts, affirmations, and action steps
  Designed to help you gently reconnect with yourself — whether you have 5 minutes or an hour.

• 📩 Delivered as a beautifully designed PDF
  You’ll receive your plan directly to your inbox within 10-14 days of completing the assessment.

After purchase, you’ll receive an email and be asked to do an assessment and fill out a questionnaire to help tailor the plan to your specific needs.

Click “Buy Now” to get your Personalized Self Care Plan