Question 16

Stress release tools:

✅ Shake it off
✅ Write + tear up your stress
✅ 4-7-8 breathing method

Hey there, I'm Destiny Holmes

I'm a retired people pleaser, chronic self care junkie, and mom to a smart little two year old. I love window shopping, an all you can eat buffet, and Saturday mornings. My mission? To help women priortize themselves without guilt or shame.

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