The Idea Collection
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The Idea Collection
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The Self Care Studio
The Idea
Collection
Collection
simple, real self-care ideas
for every day
for every day
The Idea Collection
Your Progress ↗
0
days
The Idea
Collection
Collection
where would you like to start?
The Idea Collection
Sessions
How much
time do
you have?
time do
you have?
5min
10min
15min
20min
The Idea Collection
Mood Bar
How are
you feeling
right now?
you feeling
right now?
Overwhelmedoverstimulated, anxious
Exhausteddrained, burned out
Stuckno motivation, stalling
Processingfrustrated, need to cool down
Heavyneed to release & reset
Good ✨want to savour it
The Idea Collection
Energy Level
How much
energy do
you have?
energy do
you have?
High Energymotivated, ready to go
Medium Energyokay, somewhere in the middle
Low Energydrained, running on empty
The Idea Collection
✓
Done.
You showed up for yourself today.
That matters.
That matters.
The Idea Collection
Your Progress
Showing
Up for
Yourself
Up for
Yourself
0
Ideas Completed
0
Days Checked In
0
Day Streak
You Show Up Most With
—
Last 30 Days
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