The Self Care Studio

The Self-Care Studio is our monthly self care membership with all your self care tools in once place.
- D-F-Y monthly self-care menu,
- Habit Tracking
- Private Journaling
- The Self Care Library—filled with journal prompts, affirmations, guides, and activities you can turn to anytime you need extra support.
- The Library Concierge
- and so much more.
This is your personal space for effortless, ready-to-go self-care support, right when you need it most
What is The Self Care Studio?
What is The Self Care Studio?
Welcome to The Self-Care Studio, ! You’ve taken the first step in strengthening your self-care pract...
00:03:00
Studio Guidelines
Studio Guidelines
This lesson lays out what The Self Care Studio is and what it isn't so you can get the most out usin...
00:03:00
Meet & Greet
Meet & Greet
Hey , Welcome to The Self Caring Co. Community! One of the most powerful parts of self-care is knowi...
00:06:00
Using the Studio
Using the Studio
By the end of this lesson, you’ll understand how to navigate The Self-Care Studio and how to use eac...
Go to The Studio
Go to The Studio
Wonderful. It’s now time for you to go The Studio and pick out your first self care session.