Step into a new standard for how you’re treated starting now
Redefine what boundaries really are and learn how to set clear standards before they’re ever tested. Plus, you’ll leave with practical scripts you can actually use in real-life conversations, no matter who you’re talking to.
Inside Our Boundaries Playbook,
the breakdown
Learn the difference between responsive boundaries (what you say in the moment) and proactive boundaries (what you decide ahead of time) so you know what to do
The Boundary Blueprint
Learn how to build your personal boundary strategy by tuning into what you feel in the moment and getting clear on what you want in advance
The Examples
50+ boundaries and communication examples to help you see what setting boundaries actually looks and sounds like and when it’s done.
communication style guide
Explore the difference between apologetic, vague, and affirming language so you can say what you mean without rambling, or giving in.
Create new standards
Build a go-to list of what’s okay and what’s not (so you don’t have to second-guess yourself in hard moments).
easy to use scripts
Get practical phrases to lean on when words feel hard (so you’re never stuck thinking “what do I even say?”).
“Sometimes it’s easy to feel that we already know what setting boundaries looks like but honestly, for me, I truly didn’t. Going through this workshop has truly been an eye-opener for me, and it’s something that I keep coming back to.“
“You’ve taken something that seems overwhelming and rude to someone who used to be a complete people pleaser like me and made it feel empowering.“
Boundaries Playbook
You’ll walk away with a clear understanding of what boundaries really are, how to create them before conflict hits, and exactly what to say when it’s time to speak up.
by the end of this, you’ll finally
Understand what boundaries are and when to set them
Build a personal set of standards before you’re in a tough spot or emotional moment
Use practical scripts to communicate your boundaries with confidence
Use your internal cues; discomfort, anxiety, or resentment, as guides to set clear boundaries ahead of time
Start creating more space, time, and peace in your daily life just by knowing where you stand
HAVE A QUESTION?
How much time will it take to go through this?
Most people spend about 20–30 minutes per day with the material. There are currently 8 lessons.
How long do I get access for?
You will retain access to the workshop one year from date of purchase.
I have one last different question. How can I contact you?
We’re here to help. You can email us at [email protected] or use the contact form and we’ll get back to you within 1–2 business days.
get clear on your standards before the line is ever crossed
Boundaries Playbook
For the cost of takeout or another self-help book you won’t finish, you can create the foundation for the boundaries you’ve been craving.
