Hi Everyone, my name is Jackie and I'm from Melbourne, Australia. My favourite self-care activity is meditation.
I've started collating and recording guided meditations, and plan to launch a meditations library in May this year.
Happy New Year 🎊 Wishing you all a successful and prosperous year ahead.
Hi Everyone, my name is Jackie and I’m from Melbourne, Australia. My favourite self-care activity is meditation.
I’ve started collating and recording guided meditations, and plan to launch a meditations library in May this year.
Happy New Year 🎊 Wishing you all a successful and prosperous year ahead.
Hi Jackie = what a wonderful thing to do. For me meditation is such an important part of my life. Once people realize that even sitting and watching the birds can be meditation life can become so peaceful. Guided meditations are wonderful too and I try to do those every day. Have you heard of Tripp? Insight Timer has wonderful meditations too.
