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The Self Care Library

The ultimate resource library designed to take the guesswork out of self care so you spend more time recharging your batteries.

I love it! You have helped me reconnect with myself with the smallest things. Thank you so much for reminding me I come first no matter what.

everything  that’s included

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Library Portal & Course

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DFY Self Care Activites

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Exclusive Blog Content

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Advice Column

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Monthly Newsletter Emails

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Private Member Community

I really enjoyed the worksheets. I was getting emotional because the questions you asked made me realize a lot about myself.